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Talaso-therapy: It relaxes, it Strengthens...

Mayte Suárez Santos. Especialista en Medicina y Termalismo.

MAYTÉ SUÁREZ SANTOS - Madrid, España

The word “talaso-therapy” it comes from thalasa that means in Greek “sea” and therapy (treatment). The talaso-therapy treatments although they go back to the old Rome, they were rediscovered in the England of the s. XIX. It is a natural therapeutic system that embraces three environments: the water of the sea (hydrotherapy), the marine air (aero-therapy) and the solar radiation (helium-therapy).

 

MarIn these marine cures the water takes advantage as thermal source, being picked up to different depths to assure its purity, and it is applied to temperatures that oscillate between the 10ºC and the 40ºC. depending on the objective of the treatment. In many cases they are supplemented with pressure, bubbles or ultrasonidos.

The marine water is so beneficial that many professionals of the medicine they recommend to its patient walks for the bank of the sea to heal certain illnesses.

Where does the secret of this source of life and beauty that the seawater is reside?

The matter prevails of the Talasoterapia, the water that comes directly from the sea, has some special properties among those that are the salinity, its movement and its density. All those factors, contribute to that the water constitutes for itself an aesthetic resource besides therapeutic, vastly profitable.

The benefits that it has more than enough the skin have the talasoterapia or, what is the same thing, the sea bathrooms, not only owe you to the quantity of sodium chloride (salt); they also intervene the oxygen, the nitrogen, the carbonic gas, the iodine, the fluorine, the copper, the iron, the zinc...

The absorption on the part of the skin of all these elements is translated in a series of beneficial effects, as the improvement of the circulatory system. The sea bathrooms constitute a suitable therapy for those people that suffer problems of varixes and of circulation in general.

The therapeutic effect of the seawater takes place through different roads:
For contact with the skin, for direct contact with the mucous ones, through the inhalation and for the dynamic action of the waves and the tides.

The marine air, saturated of microgotas of seawater in suspension, it is rich in iodine, ozone and negative ions, what confers him antibiotic properties, sedatives of the nervous system and stimulants on the defenses of the organism. The seawater is rich in oligoelementos, perfect to revitalize and to beautify the skin.

So many and so positive properties have propitiated all those specific treatments of beauty that conjugate the talasoterapia with the facial aesthetics, with the treatments reafirmantes - involvements and modelajes like formula to recover the line-with the techniques for legs tired-(presoterapia) cocktails with talasoterapia.

Climatic indications

According to the Federation Mer et Santé, the marine climate only exists near the sea. She has an essential paper in relation to the talasoterapia treatments, to condition of leaving the establishment to take advantage of the benefits of the sea and of the beach. It is characterized, mainly for the stability of the grade hipotérmico and thermal and for their exceptional purity.

ATLANTIC

Climate “tonic”, with a width of important temperature among the Britain of the its and the Pyrenees-Atlantic ones. What means that there is an escape of high sea.

The air is rich in oligo-elements, but it is necessary to be careful with the employment of the wind.

It is necessary to use it with moderation and with progression. The possibility of aggressiveness of stations of this climate justifies that the surveillance prescribes it is indispensable sometimes. The exhibition to the great Oueste guarantees the purity of the atmosphere.

THE STAIN

Revitalizing climate for the temperatures stockings of the air, of their great wealth in iodine and in oligo-elements. It is beneficent for the breathing infections, in particular. In the city of Roscoff, in the Stain, the doctor Luis Bagot creó the first talasoterapia center, in 1899.

The climate is characterized by the winds western and strong tides. It is said that it is “revitalizing” for the temperatures stockings of the air, their great wealth in iodine and in oligoelementos. The Gulf stream plays a paper moderator.

MEDITERRANEAN

The climate “sedative” of the mediterranean it is advised for the tired organisms, for their softness and their exceptional sun, overalls in winter. The rheumatisms, articulation pains and muscular they will be sensitive to the softness of the mediterranean winter.


Contrarily to what is said, the coast of the Mediterranean is not incompatible with the talasoterapia. However, for tide lack it is certain that the activity is not within our reach: the sedimentation and the oxygen liberation for the algae are made in depth.

When to the water of the sea, aspired in high sea, there is not reason that is but polluted that in another part. But that in another part, an exhibition to the winds is indispensable, but care with the violence of the Mistral and of the tramontana.

Mayte Suárez Santos. Specialist in Medicine and Termalismo.
Member of the French Society of Termalismo and Talasoterapia for the Buco-dental Health.
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